Counselling & Personal Development

GAURAV DUGGAL · COUNSELLOR · MENTAL HEALTH & FAMILY SUPPORT ADVISOR · MULTIDISCIPLINARY CARE COORDINATOR

Find clearer direction through emotional challenges, relationships, transitions and personal decisions.

For: Individuals, couples, families, students, caregivers and senior citizens.

Discuss this service Email a specific brief

Please name the service in your enquiry. Scope, fees, delivery dates and responsibilities are agreed before work begins.

Choose the support you need

Individual support

For students, adults and senior citizens seeking clarity around personal concerns or life transitions.

Agreed deliverables: An agreed focus, practical strategies and next-step guidance suited to your circumstances.

Engagement: A consultation, with further sessions agreed according to need.

Enquire about individual support

Couple or family conversations

For people seeking help with communication, expectations or recurring relationship difficulties.

Agreed deliverables: A structured opportunity to understand concerns and agree constructive next steps. Participants and consent are clarified before joint work.

Engagement: Joint or individual sessions, as agreed.

Enquire about couple or family conversations

Caregiving and life transitions

For caregivers, families and older adults navigating changing responsibilities, boundaries or purpose, including non-clinical coordination with qualified medical, mental health, rehabilitation and educational professionals where appropriate and with consent. This support does not include diagnosis, prescribing or regulated clinical treatment.

Agreed deliverables: A review of current pressures, support options and manageable priorities.

Engagement: Individual or family support by agreement.

Enquire about caregiving and life transitions

Scope, fees, scheduling and any follow-up are confirmed before booking. You can begin with the option closest to your need; the enquiry helps establish the right fit.

What we can work on

Explore your concerns, context and goals through a structured conversation.
Develop practical coping, communication or decision-making approaches suited to your situation.
Review next steps and coordinate appropriate referrals when needed.

What you receive

A scoped engagement can include the following, selected to fit your brief:

Agreed goals and priorities
Practical strategies to work on between sessions
Next-step guidance and an agreed review approach

Choose your engagement

Individual or family consultations and ongoing counselling or mentoring by agreement.

Sessions are available online or in person, subject to location and availability. Agree the participants, duration, professional fee and any follow-up before booking. Begin with a standalone session or discuss a continuing plan when appropriate.

Experience behind this service

Independent practice since June 2012 combines counselling, mentoring and family support. Overall professional experience begins in January 2002; these are different timelines.

Explore the professional timeline and international profile.

Counselling and mentoring do not replace medical or psychiatric care, clinical diagnosis or emergency support. Appropriate professional referrals may be recommended.

Related learning & resources

Before you book

Can I begin with one session?

Yes. You can book a paid session focused on your current concern. Further sessions are discussed according to your needs and do not form an automatic commitment.

Who joins a family conversation?

Participants and the purpose of the conversation are agreed in advance. Consent, privacy and the needs of those involved guide the session format.

Will I receive a written report?

Any written summary or report, its purpose and its fee treatment are clarified before booking. It is not automatically included in every engagement.

Start with your brief

Share your goal, audience or organisation, preferred format, timeframe and budget range if known. Please leave sensitive personal or client information out of the initial enquiry.