Direct support for individuals, families, and professionals across Delhi, Mumbai, Bangalore, and Rural India. Providing global expertise to clients in the USA, UK, Singapore, Australia, UAE, and Europe.

Expert Counseling, Therapy & Mentoring — Available Online & In-Person

Your journey toward mental clarity, academic success, or professional growth doesn’t happen in isolation. As an versatile advisor, I provide a collaborative bridge between clinical therapy, emotional counselling and strategic mentoring. Whether you are seeking a safe space for mental health and life transitions, navigating the complexities of special education, or scaling your leadership in the business world, with 18+ years of experience, I offer inclusive, evidence-based support tailored to your unique goals.
Let’s build the path to your resilience and success—together.

What You'll Find Below

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Counselling & Clinical Therapy for Emotional and Mental Wellness

I provide specialized counselling and evidence-based therapy to help you navigate clinical conditions, neurodevelopmental challenges, and life’s emotional stressors. Whether you are seeking support for psychiatric concerns, disability management, or relationship wellness, my approach combines steady guidance with proven methods like CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). Together, we move beyond symptoms to build stability, improve daily functioning, and achieve lasting emotional strength across all stages of life.

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Mental Health & Clinical Services

Understanding mental health concerns can feel overwhelming, but you don't have to navigate them alone. I work with individuals experiencing a wide range of emotional, behavioural and psychiatric conditions—using structured assessments, evidence-based interventions and steady guidance. Whether symptoms are new, long-standing or recurring, this space helps you make sense of what you are experiencing and build a path toward stability and resilience.

Below, you will find the specific mental health concerns and clinical conditions I support.

  • Anxiety Disorders
  • Obsessive–Compulsive Disorder (OCD)
  • PTSD & Trauma-Related Symptoms
  • Bipolar Disorder
  • Depression
  • Personality Disorders (Borderline, Narcissist)
  • Schizophrenia
  • Schizoid
  • Delusional
  • Eating Disorders
  • Substance-Induced Psychotic Disorder
  • Psychotic Disorder Due to a Medical Condition
  • Anger Issues
  • Behaviour Correction
  • Disruptive Behaviour & Dissocial Disorders
  • Medicine Management
  • Neurodevelopmental Disorders
  • Overthinking
  • Panic Attacks
  • Psychiatric or Neurologist Support
  • Rehabilitation
  • Stress-Related Concerns
  • Other Psychiatric Disorders (with clinical network support)

Every individual learns, communicates, and experiences the world differently. I offer therapeutic and developmental support for children, teens, and adults facing challenges across the spectrum of disabilities, including Physical, Sensory (vision, hearing, speech & language), Intellectual/Developmental, Neurological, Mental/Psychiatric, and Learning Disabilities (Special Education). My integrated approach addresses chronic conditions, behavioral issues, and neurodevelopmental needs. The focus is on strengthening functional abilities, improving daily life skills, and supporting long-term growth—all while working collaboratively with families and multidisciplinary teams when needed.

The list below outlines the range of disabilities and neurodevelopmental needs I work with.

  • Physical Disabilities
  • Amputations
  • Cerebral Palsy
  • Limited movement, endurance or strength
  • Mobility challenges
  • Muscular Dystrophy
  • Orthopedic Impairments
  • Paralysis
  • Spina Bifida
  • Spinal muscular atrophy
  • Sensory Disabilities
  • Blindness or Visual Impairments
  • Deafness or Hearing Impairments
  • Loss of smell, touch, taste, movement
  • Sensory Processing Disorders (SPD)
  • Vestibular Impairments/ Body Imbalance
  • Neurological & Mental Health Disabilities
  • Alzheimer's or Parkinson's Disease
  • Anxiety, OCD, PTSD, Bipolar, Depression
  • Autism Spectrum Disorder
  • Brain Injury or Cerebral Palsy
  • Dementia
  • Eating Disorders
  • Personality Disorders (Borderline, Narcissist)
  • Schizoid, Delusional
  • Schizophrenia
  • Learning Disabilities
  • ADHD (Attention Deficit Hyperactivity Disorder)
  • Audio or Visual Processing Difficulties
  • Difficulties in Reading, Writing, Comprehension, Math
  • Slow Learners / Special Education

Life brings moments that test our emotional balance, relationships, and coping capacity for everyone, regardless of age, gender, or demographic background. Whether you are an individual, couple, or family dealing with stress, conflict, grief, relationship strain, or major transitions, counselling provides a safe, structured space to understand what you are going through and what is getting in the way. The aim is to move you toward clarity, emotional strength, and healthier patterns throughout all life stages.

The section below details the key counselling and emotional support areas I work across.

  • Abandonment Counselling
  • Abuse Counselling
  • Addiction & De-Addiction Services
  • Adolescent Counselling
  • Adolescent, Educational & Performance
  • Alcohol De-Addiction
  • Breakup Counselling
  • Career Counselling
  • Couples Counselling
  • Crisis Counselling
  • Divorce Counselling
  • Domestic Violence Counselling
  • Educational Counselling (Pre-K to University)
  • Family Therapy / Family Counselling
  • Gambling & Pornography Addiction
  • Grief & Loss Counselling
  • Guilt Counselling
  • Habits & Addictions
  • Identity, Sexuality & Wellness
  • LGBTQ+ Support
  • Life Stressors & Emotional Support
  • Love Failure Counselling
  • Marriage Counselling
  • Mental Health Counselling
  • Modern Counselling (general/holistic)
  • Motivational Counselling
  • Online Counselling
  • Parenting & Behaviour Counselling
  • Performance Counselling
  • Post-Marital Counselling
  • Pre-Marital Counselling
  • Relationship Counselling
  • Relationship, Marriage & Family
  • Self-Development & Life Skills
  • Senior Citizen Concerns / Senior Support
  • Sex Counselling / Sexual Wellness Counselling
  • Smoking & Vaping De-Addiction
  • Substance & Drug Abuse Counselling
  • Trauma Counselling
  • Trauma, Abuse & Violence

Different concerns require different therapeutic tools. I use a blend of established, evidence-based psychotherapies—such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), psychodynamic methods, mindfulness-based approaches and family/couples work—to create personalised treatment plans. These frameworks help us match the right method to your goals, symptoms and preferred way of working.

The list that follows introduces the therapeutic modalities and clinical techniques used in my practice.

  • Cognitive Behavioral Therapy (CBT)
  • Emotional Regulation Techniques - Dialectical Behavior Therapy (DBT) and Mentalization-Based Therapy (MBT)
  • Interpersonal Psychotherapy
  • Psychodynamic Therapy
  • Acceptance & Commitment Therapy (ACT)
  • Mindfulness-Based Cognitive Therapy
  • Addiction Recovery & Rehabilitation (Drugs/Substance, Alcohol, Vaping/Smoking/Nicotine, Screen Time/Digital detox, Online Gambling)
  • Sex Education
  • Explore & Enhance Intimacy
  • Relationship Therapy
  • Behaviour Modification
  • Social Skills Training
  • Animal-Assisted Therapy
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Person-Centered Therapy
  • Solution-Focused Brief Therapy

Counselling & Family Therapy Across All Life Stages

Every stage of life brings unique transitions, from pregnancy and early childhood to midlife and senior years. I provide life-stage–based counselling and family therapy that meets you exactly where you are, combining clinical insight with practical guidance. Whether you are navigating early development, teenage shifts, career changes, or aging-related concerns, your care is tailored to your unique circumstances and evolving needs.

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1.

Prenatal, Pre-Birth & Perinatal

Preparing for a new arrival is a profound journey, but you don't have to navigate it alone. I offer counselling and therapy to help you find peace and confidence as you navigate everything from birth expectations to new parent anxieties.

  • Birth preparation and parenting expectations
  • Bonding with the unborn child
  • Postpartum depression and anxiety
  • Prenatal stress, anxiety, and coping
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2.

Early Childhood & Parenting (Infancy to 6 years)

The early years are foundational for both child and parent. My family counselling assists with key areas to help foster healthy growth, emotional regulation, and stronger parent-child connections.

  • Attachment and bonding issues
  • Screening & diagnosis for abilities, disabilities
  • Discipline and boundary setting
  • Toddler tantrums and emotional regulation
  • Developmental delays or early signs of disorders
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Growing Up – Children to Teens (Ages 6–19)

Navigating school, friendships, and identity can be complex. I provide counselling and therapy, with mentoring support, to empower children and teens through academic stress, social pressures, and self-discovery in these formative years.

  • Academic stress, learning disabilities, and school readiness
  • Bullying, peer conflicts, and social skills
  • Social relationships, identity formation
  • Body image concerns, self-esteem
  • Parenting styles and co-parenting challenges
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Young Adults (20–30 years)

The transition to adulthood brings unique opportunities and challenges. My counselling and therapy services offer primary support, with mentoring for career and life path exploration.

  • Career development and exploration
  • Relationship building and intimacy
  • Transitioning to adulthood
  • Mental health concerns like anxiety or depression
  • LGBTQ Issues
  • Substance abuse and addiction
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5.

Adults (30+ years)

TJuggling multiple roles and responsibilities in mid-life requires robust support. I offer counselling and therapy to assist you in navigating career transitions, family dynamics, health, and finding purpose with resilience.

  • Marriage, parenting adult children, and relationship renewal
  • Career changes, burnout, and midlife concerns
  • Mental health concerns (e.g., depression, anxiety)
  • Empty nest syndrome and finding purpose
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Older Adults (60+ years)

Embrace the later stages of life with grace and support. I offer counselling and therapy to help you and your family navigate aging, cope with loss, and find connection in your golden years.

  • Aging, cognitive decline, and dementia
  • Retirement planning and adjustment
  • Loss, grief, and end-of-life readiness
  • Loneliness and social isolation
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Education & Professional Mentoring for Academic and Career Growth

I provide goal-oriented support designed to strengthen functional independence and professional success across every stage of development. My approach combines specialized counselling and mentoring for academic needs—including special education, IEP planning, and career advisory—with strategic consulting for leadership and business growth. Whether you are navigating school transitions or complex corporate challenges, I offer practical, results-driven guidance to help you build confidence, resilience, and sustainable growth.

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Special Education & Academic Support

These services provide structured, goal-oriented support for children, adolescents, and adults, covering both Special Education and developmental needs as well as expert Academic and Career Advisory. From learning support, behavioural and sensory interventions, and skill-building programs to parent guidance, school planning, and independent living coaching, each approach is designed to strengthen functional independence, confidence, and long-term success.

  • Early Intervention
  • Paediatric Milestones
  • Neuro Disabilities & Developmental Therapies
  • Applied Behaviour Analysis (ABA)
  • Speech & Language Therapy
  • Occupational Therapy (Daily Living & Functional Skills)
  • Sensory Integration Therapy
  • Remedial Education
  • Study Skills & Motivation
  • School Readiness & Developmental Programs
  • Special Education Schooling Guidance
  • Special Education Inclusion
  • Parent Support & Advocacy for people with Disabilities & Disorders
  • Daily Living & Functional Skills
  • Independent Living & Life Skills
  • Residential & Overseas Education Planning
  • College Education Guidance
  • Study Abroad Consulting
  • Career Counselling Services (Domestic/Foreign/Study Abroad)
  • Academic Mentoring
  • Vocational Rehabilitation
  • IEP Transition Plans
  • Community Integration & Employment
  • Job Skills & Life Skills

Step into your next chapter with guidance that's practical, personalised, and results-driven. My integrated mentoring and coaching help you navigate complex professional challenges, strengthen critical leadership skills, and make confident, strategic decisions that propel your career and life forward. This partnership delivers clear perspective to tackle intricate situations, provides practical strategies for growth, leadership, and resilience, and results in boosted confidence, focus, and professional presence.

  • Mentoring Services
  • Career Mentoring
  • Decision-Making & Strategic Thinking Mentoring
  • Executive Mentoring
  • Founder & Entrepreneur Mentoring
  • Group Mentoring
  • High-Potential Talent Mentoring
  • Leadership Mentoring
  • Training & Capability Building
  • Communication & Interpersonal Skills Training
  • Conflict Management & Negotiation Skills
  • Corporate Training
  • Emotional Intelligence Training
  • Leadership Development
  • Skill Development
  • Wellness and Well-being
  • Workplace Productivity & Performance Training
  • Growth & Development
  • Career Readiness & Advancement Development
  • Culture & Change Readiness Development
  • Organizational Development
  • Personal Development
  • Professional Development
  • Self-Awareness & Emotional Intelligence Development
  • Team Communication & Collaboration Development
  • Team Development
  • Business, Operations & Advisory
  • Business Advisory
  • Business Planning
  • Business Strategy
  • Change Management
  • Financial Advisory
  • HR Advisory
  • Market Research and Analysis
  • Marketing Advisory
  • Operational Efficiency
  • Process Improvement
  • Project Management
  • Risk Management

Who This Support Is For

This space is designed to help you quickly identify whether this support is right for you—or for someone you care about. Many people arrive seeking clarity for themselves, while others are looking to understand who to recommend, refer, or share this work with. Support is offered across ages, relationships, life stages, cultural contexts, and professional roles, recognizing that personal, emotional, academic, and professional challenges often intersect.

Children, Adolescents & Young People

Support for children and young people navigating emotional, behavioural, academic, social, and developmental challenges at different stages of growing up.

  • Children (6–12 years)
  • Adolescents and teenagers (13–19 years)
  • Young adults (20–35 years)
  • Students in school, college, or university
  • Young people experiencing emotional distress, academic pressure, identity concerns, or social difficulties

Adults, Couples & Families

Support for individuals, couples, and families managing relationships, responsibilities, and life transitions across adulthood.

  • Adults (36–60 years)
  • Seniors (60+ years)
  • Couples (married, unmarried, long-term partners, same-sex couples)
  • Families (nuclear, joint, blended)
  • Single parents and family caregivers

Life Transitions, Parenting & Caregiving

Support during major life stages, role changes, and periods of adjustment that affect individuals and family systems.

  • Expectant and new parents
  • Parents of children with special needs
  • Empty nesters and mid-life transitions
  • Caregivers supporting children, partners, or aging parents
  • Individuals adjusting to relocation, retirement, illness, or significant life changes

Emotional, Mental Health & Wellbeing Concerns

Support for emotional wellbeing, mental health challenges, and ongoing psychological or health-related concerns.

  • Anxiety, depression, stress, burnout, and emotional overwhelm
  • Trauma, abuse, and crisis-related experiences
  • Grief, loss, and bereavement
  • Addiction, substance use, and compulsive behaviours
  • Chronic illness, chronic pain, disability, and accessibility-related concerns
  • Eating disorders, body image issues, and self-esteem challenges

Identity, Culture, Community & Belonging

Support that honours individual identity, cultural background, and lived experience within broader social and community contexts.

  • Individuals and families from diverse cultural or religious backgrounds
  • Immigrant, refugee, and cross-cultural communities
  • LGBTQ+ individuals, couples, and families
  • People experiencing social isolation, marginalisation, or lack of belonging
  • Communities navigating systemic, social, or cultural challenges

Growth, Purpose, Education & Professional Life

Support for individuals seeking clarity, development, and direction beyond crisis or immediate difficulty.

  • Personal growth, self-understanding, and life direction
  • Academic guidance and educational development (Pre-K to higher education)
  • Career guidance, mentoring, and life coaching
  • Professionals across corporate, medical, education, creative, and sports fields
  • Entrepreneurs, business owners, artists, creatives, and athletes

Institutions & Organisations for Partnerships, Empanelment & Collaboration

I work with a wide range of institutions and organisations that seek, align with, or identify the need for counselling services, mentorship programs, training, and structured support solutions. These partnerships may take the form of service delivery collaborations, empanelment, long-term programs, workshops, referrals, or advisory engagements.

Institutions

My work spans educational, healthcare, corporate, community, and government settings, enabling integrated, ethical, and outcome-focused support for individuals, families, teams, and institutions.

Partner With Me - Because Your People Deserve Better Than One-Size-Fits-All

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Institutions

Government

  • Government Agencies and Departments

Healthcare Institutions

  • Hospitals and Medical Centers
  • Hospice and Old Age Homes
  • Rehabilitation Centers for Addiction and Mental Health Treatments

Educational Institutions

  • Special Education Schools and Centers
  • Residential Boarding Schools
  • Colleges and Universities
  • Schools across CBSE, IB, Cambridge ICSE, IGCSE boards of education
  • Inclusive Schools and Educational Institutions

Professionals

  • Psychiatrists
  • Clinical Psychologists
  • Neurosurgeons and Neurologists
  • ENT Specialists and Audiologists
  • Pediatricians
  • Psychologists
  • Gynaecologists
  • Child Development Doctors
  • Early Intervention Specialists
  • Child Development Doctors
  • Special Educators and Inclusive Educators
  • Career Counsellors and Career Advisors

Support Centers

  • Resource Centers
  • Organisations and NGOs

Corporate

  • Small and Medium Enterprise (SME) Companies
  • Startups, Import Export, and Manufacturing Companies

Why work with me

  • 18+ years of global experience in counselling, therapy, and mentoring
  • Multilingual, culturally aware, and inclusive approach
  • Interdisciplinary network for referrals and joint cases
  • Available 24/7 for urgent support and ongoing guidance
  • Outcome-driven, hands-on approach—I walk the path with you
Know More About Me

Frequently Asked Questions

It is completely normal to have questions before starting the counselling process. This section is designed to provide quick and clear answers to some of the most common questions about my approach, what to expect from a session, and how to get started. If your question isn't answered here, please don't hesitate to reach out.

Counselling gives quick relief and coping tools. Therapy helps heal deep wounds and create lasting change. Mentoring focuses on goals and future growth. You can choose what fits now — counselling for immediate stress, therapy for deep healing, mentoring for skills and goals. I support all three. Pick what feels right or mix them. Your journey, your choice.

Typical sessions run for 50–60 minutes. The number of sessions varies by goal and need: some clients benefit from a few focused sessions, while others choose ongoing work over several months. During our first meeting we will co-create a plan and review progress regularly.

You can book via the contact form, email, or the booking link on the site. Please give at least 24 hours notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee as noted on the booking page.

I offer both online (video) and in-person sessions where available. Online sessions are fully supported and secure; many clients find them just as effective and more convenient for busy schedules or when travel is difficult.

Yes. Sessions are confidential and handled in line with professional ethical standards. Exceptions are limited to legal requirements or imminent safety risks, in which case I will discuss this with you and explain the steps taken.

I try to make support accessible. Where possible I offer limited sliding scale places based on need and availability. Please get in touch to discuss options confidentially.

I hold formal training in counselling and coaching, with additional certifications in behavioural insight and organisational mentoring. I have worked with individuals and organisations across diverse contexts to support transitions, burnout recovery, and leadership development.

Absolutely. I tailor sessions to your goals — whether career transitions, relationship work, managing burnout, or leadership development. We begin with a clear assessment and create a personalised plan combining practical tools and reflective work.

Yes. I offer mentoring, workshops, and training for teams and leaders focused on capability building, culture, and wellbeing. Engagements can be short workshops or longer consultancy projects depending on organisational needs.

Sessions are primarily offered in English; I can also provide support in [insert other languages you speak] depending on availability. Please mention language preference when you book.

Choose Your Counseling Format & Book Your Session

I offer flexible session formats tailored to your schedule and location—providing online (video/audio), hybrid, and in-person sessions across India and internationally. As a tech-savvy and globally accessible practitioner, I work across all time zones and am available for urgent support when your situation requires immediate attention.

Select the format that works best for you and take the first step toward clarity, growth, and emotional wellbeing.

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Get in touch today

Select a time in my calendar to book your session, or simply call me or send a message - I'll respond promptly, whichever feels easiest for you.

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