Clinical Psychotherapy: Mumbai • Delhi • Bangalore • India • UK • USA • UAE • Global

Mental Health Counselling & Psychotherapy Services

Clinical Interventions | Psychiatric Collaboration | Evidence-Based Therapy | Coordinated Care | Personalised Support

Mental health challenges can feel overwhelming — from anxiety to complex psychiatric conditions. These challenges require a safe, non-judgmental space for healing.

With 18+ years of clinical experience, I provide compassionate, evidence-based therapy for individuals and families. My practice is inclusive of all backgrounds, offering professional care across the entire lifespan, from birth to elderhood.

Mental Health Counselling & Psychotherapy Services

Your Trusted Advisor in Navigating Complex Mental Healthcare

Mental health disorders and clinical conditions encompass a broad spectrum of emotional, cognitive, and behavioral challenges. From mood disorders like depression and bipolar disorder to trauma-related conditions, neurodevelopmental differences, and personality concerns, these challenges can deeply impact daily functioning and quality of life. Navigating the clinical landscape requires more than just a listening ear; it demands timely guidance, diagnostic clarity, and coordinated psychiatric support.

Grounded in a deep understanding of clinical psychopathology, I serve as a trusted advisor and central point of contact for individuals and families. My approach bridges the gap between private therapy and broader medical interventions. I work as an anchor for your care, ensuring that your therapeutic journey is integrated, professional, and evidence-based.

A Coordinated Approach to Recovery.
To ensure you receive the highest standard of care, my practice focuses on three core pillars:

  • Clinical Collaboration: I work closely with your existing healthcare providers or help you establish a multidisciplinary team, including psychiatrists and specialists, to manage complex diagnoses.

  • Navigating Care Pathways: I facilitate professional referrals and consultations through a vetted network of mental health specialists and support organizations, ensuring you find the right fit for your specific needs.

  • Continuity of Support: I provide a stable, long-term therapeutic relationship that offers clarity and direction, ensuring you are never left to navigate the healthcare system alone.

I offer both in-person and online mental health therapy and counselling services within India, along with online counselling and psychotherapy for individuals and families globally. This flexible care model ensures continuity of support across life stages, allowing clients to access professional mental health care while managing clinical needs, travel, education, relocation, or work commitments.
Below is a comprehensive list of the mental health conditions and clinical impairments I support through dedicated therapy and coordinated care pathways:

Mood Disorders

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  • Bipolar Disorder
  • Cyclothymic Disorder
  • Major Depressive Disorder (MDD)
  • Mood Disorder Due to Medical Condition
  • Persistent Depressive Disorder (PDD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Seasonal Affective Disorder (SAD)
  • Substance-Induced Mood Disorder

Anxiety & Fear-Related Disorders

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  • Agoraphobia
  • Generalised Anxiety Disorder (GAD)
  • Health Anxiety / Illness Anxiety Disorder (Hypochondriasis)
  • Obsessive–Compulsive Disorder (OCD)
  • Overthinking & Rumination Patterns
  • Panic Attacks / Panic Disorder
  • Phobias & Specific Phobias (heights, driving, flying, blood, medical procedures)
  • Separation Anxiety Disorder
  • Social Anxiety Disorder (Social Phobia)
  • Stress & Adjustment-Related Concerns - Adjustment Disorder

Trauma & Stressor-Related Disorders

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  • Acute Stress Disorder
  • Adjustment Disorder
  • Childhood Trauma
  • Complex PTSD (CPTSD)
  • Complex Trauma
  • Developmental Trauma
  • Dissociative Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Reactive Attachment Disorder (RAD)
  • Survival Responses
  • Trauma-Related Symptoms

Somatic & Psychosomatic Disorders

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  • Body Dysmorphic Disorder
  • Conversion Disorder (Functional Neurological Disorder)
  • Factitious Disorder
  • Illness Anxiety Disorder
  • Pain Disorder
  • Somatic Symptom Disorder
  • Somatization Disorder

Psychotic Disorders

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  • Attenuated Psychosis Syndrome
  • Bipolar Disorder with Psychotic Features
  • Brief Psychotic Disorder
  • Delusional Disorder
  • Major Depressive Disorder with Psychotic Features
  • Postpartum Psychosis
  • Psychotic Disorder Due to Another Medical Condition
  • Schizoaffective Disorder
  • Schizophrenia
  • Schizophreniform Disorder
  • Shared Psychotic Disorder (Folie à Deux)
  • Substance/Medication-Induced Psychotic Disorder

Personality Disorders

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  • Avoidant Personality Disorder (AvPD)
  • Borderline Personality Disorder (BPD)
  • Dependent Personality Disorder
  • Narcissistic Personality Disorder (NPD)
  • Obsessive–Compulsive Personality Disorder (OCPD)
  • Other Personality Disorders
  • Paranoid Personality Disorder

Eating & Body-Related Disorders

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  • Anorexia Nervosa
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating Disorder
  • Body Dysmorphic Disorder
  • Bulimia Nervosa
  • Muscle Dysmorphia
  • Orthorexia Nervosa
  • Other Specified Feeding or Eating Disorder (OSFED)
  • Pica
  • Purging Disorder
  • Rumination Disorder

Behavioural & Impulse-Control Disorders

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  • Anger Disorder
  • Conduct Disorder
  • Disruptive Behaviour Disorder
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Excoriation (Skin-Picking Disorder)
  • Intermittent Explosive Disorder (IED)
  • Kleptomania
  • Oppositional Defiant Disorder (ODD)
  • Pathological Gambling (Gambling Disorder)
  • Pyromania
  • Trichotillomania (Hair-Pulling Disorder)

Addiction & Habit-Related Conditions

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  • Alcohol Dependence
  • Behavioural Addictions
  • Gambling
  • Gaming
  • Internet Addiction
  • Pornography Addiction
  • Compulsive Habits or Patterns
  • Substance Abuse/Drug Addiction

Self-Harm, Suicidality & Crisis Concerns

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  • Crisis & Distress Episodes
  • Self-Harm Behaviours
  • Suicidal Thoughts / Suicidal Ideation

Sexual & Psychosexual Paraphilic Disorders

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  • Exhibitionistic Disorder
  • Fetishistic Disorder
  • Frotteuristic Disorder
  • Pedophilic Disorder
  • Sexual Masochism Disorder
  • Sexual Sadism Disorder
  • Transvestic Disorder
  • Voyeuristic Disorder

Other Psychiatric & Emotional Conditions

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  • Chronic Stress
  • Emotional Dysregulation
  • General Mental Health Counselling
  • Low Self-Esteem, Shame, Guilt Patterns
  • Mixed Anxiety & Depression
  • Other Psychiatric Disorders (with multidisciplinary support)

Gender Dysphoria

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  • Gender Dysphoria
  • Hyper sexuality
  • Sexual Addiction

Neuro - Communication Disorders

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  • Childhood-Onset Fluency Disorder (Stuttering)
  • Language Disorder
  • Speech Sound Disorder
  • Dyslexia (Reading Disorder)
  • Dyscalculia (Mathematics Disorder)
  • Dysgraphia (Written Expression Disorder)
  • Social (Pragmatic) Communication Disorder

Sexual Dysfunctions

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  • Delayed Ejaculation
  • Erectile Disorder
  • Female Orgasmic Disorder
  • Female Sexual Interest/Arousal Disorder
  • Genito-Pelvic Pain/Penetration Disorder
  • Male Hypoactive Sexual Desire Disorder
  • Premature Ejaculation

Neurodevelopmental Disorders

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  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Autism Spectrum Disorder – emotional/psychiatric support
  • Tourette’s & Tic Disorders

Neuro - Motor Disorders

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  • Developmental Coordination Disorder
  • Stereotypic Movement Disorder
  • Tourette's Disorder (Tourette Syndrome)

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"The mind is everything. What you think you become."

- Buddha

Your Wellbeing, My Commitment

Professional counselling, therapy, mentoring and mental health support are grounded in a strong moral and professional commitment to your wellbeing. Whether you are looking for a counsellor or therapist in Mumbai, Delhi, or Bangalore or anywhere in India, or seeking online counseling or online therapy services from the UK, USA, or UAE or from anywhere globally, my practice is guided by core ethical principles:

My work is guided by core ethical principles:

  • Autonomy: Respecting your personal choices and self-determination.
  • Beneficence: Always acting in your best interests for positive outcomes.
  • Non-Maleficence: A strict commitment to doing no harm.
  • Fidelity: Building a foundation of trust and reliability.
  • Justice: Ensuring fairness and equality for every client.

These principles shape every interaction, ensuring integrity, competence, and confidential counselling and therapy sessions at all times. My aim is to create a safe, respectful, and empowering space where your dignity, rights, and capacity for growth are always prioritised.

Counselling is more than guidance—it’s a secure space where your mental health is the priority. I support clients across India (including metros like Mumbai, Delhi, NCR, Bangalore, and Hyderabad as well as tier1 and tier2 cities) and globally across the USA, UK, Canada, Australia, Europe and Singapore.

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You Are Not Alone

Mental health is as vital as physical health. Taking the first step feels daunting, but I'm here to support you with counselling services tailored to your needs.

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Confidentiality and Safety

Your confidentiality and safety are my top priority. I provide a secure, non-judgmental space to explore your thoughts and feelings.

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No Judgment, No Stigma

I help you navigate the path to healing without stigma, supporting stress management and anxiety care.

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Realistic Solutions

We work collaboratively to develop practical coping strategies that suit your everyday life.

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Comprehensive Support

Individual, couple, family and group counselling to empower you with practical skills and professional support.

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Take the First Step Toward Resilience

If you are struggling, don’t wait. Schedule a consultation to begin your journey toward clarity, healing, and long-term wellbeing.

How I Support You Through Life's Complex Challenges

Life is rarely one-dimensional; emotional, relational, medical, legal, and professional challenges often intersect, leaving you feeling overwhelmed.

My practice goes beyond traditional counselling to offer a holistic and collaborative support system specifically designed for today's multifaceted issues—from mental health and emotional wellbeing to the complexities of medical, legal, or financial stress.

As a seasoned practitioner dedicated to comprehensive clinical care and strategic advisory, I ensure your journey is coordinated, sensitive, and centered entirely on your unique needs. Whether you require in-person or online consultations in India or the flexibility of online therapy sessions globally, I provide a seamless hybrid approach to care, ensuring you have expert support no matter where you are located.

Collaborative & Interdisciplinary Care
1.

Collaborative & Interdisciplinary Care (How I work)

Interdisciplinary care means your counselling, therapy, and mentoring are guided by one primary professional who thoughtfully integrates insights from relevant fields - so your support is coordinated, not fragmented.

Life's challenges rarely happen in isolation. My practice moves beyond traditional therapy models to offer holistic counselling and mentoring that addresses the intersection of your emotional, medical, academic, legal, and professional life.

As your primary counsellor, therapist, and mentor, I remain your central point of support—integrating perspectives from relevant disciplines only when they genuinely support your progress. Whether you are seeking online therapy in India or global support, or looking for an in-person session, I help you move from confusion to clarity with a unified strategy for change.

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Integrated Support Network
2.

Integrated Support Network (What you gain)

Many emotional, family, academic, and professional challenges cannot be resolved through counselling or therapy alone. They often involve overlapping legal, medical, educational, financial, or systemic considerations.

That is why my counselling, therapy, and mentoring practice is supported by a well-established, integrated network of trusted professionals—so you are not left navigating complex systems on your own.

When appropriate, I help coordinate access to relevant external support in a structured, ethical, and confidential manner, ensuring continuity of care beyond the therapy room. You receive organized, real-world problem resolution, without the burden of managing multiple experts or repeating your story.

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Global Perspective in a Safe, Inclusive Space
3.

Global Perspective in a Safe, Inclusive Space (Who I serve)

My counselling, therapy, and mentoring practice is rooted in empathy, trust, and deep inclusivity. I work with individuals and families across all communities, backgrounds, belief systems, and social contexts—without bias, labels, or judgment.

I support clients from urban metros to rural heartlands in India, as well as the global NRI and international community in the USA, UK, UAE, Asia-Pacific, and European regions. I bring a global perspective anchored in local realities offering culturally sensitive support that respects lived experience, identity, and context.

Across every life stage—from Gen Z to seniors—you are met in a safe, non-judgmental space where dignity, confidentiality, and practical solutions come first. Support is available online, in person, or through location-specific engagement, ensuring care remains accessible wherever you are.

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Real Experiences, Thoughtful Outcomes

People come into counselling, therapy, and mentoring at different points - feeling stuck, overwhelmed, disconnected, or seeking a safe space to be heard. Through personalised support and guided reflection, many experience meaningful shifts in clarity, emotional balance, and confidence. The narratives shared below reflect representative journeys shaped through our work together, thoughtfully anonymised across my practice.

Note: All names & identifying details have been modified to maintain confidentiality & ethical standards across professional practice.

Family Caregiver | Trauma

Healing from Trauma

Gaurav's compassionate approach and expertise helped me process childhood trauma, regain control of my life. His guidance is truly life-changing. I'm healing, moving forward, breaking free from the past, stepping into a brighter future with renewed strength, hope, a sense of empowerment, feeling more grounded and at peace.

Young Adult | Anxiety Care

Managing Anxiety

Working with Gaurav reduced my anxiety, improved my relationships. His practical strategies and empathetic listening are exceptional. I'm more confident and calm, navigating life's challenges with greater ease, connecting with others more authentically, happier, embracing life's with a renewed sense of optimism.

Partner | Couples Therapy

Relationship Healing

Gaurav's support and guidance helped me cope with depression and find hope again. His expertise and empathy are remarkable. I'm more resilient, hopeful, focusing on my well-being and healing journey, rediscovering joy in small moments, rebuilding confidence, moving forward with a renewed sense of purpose.

Individual | Depression Care

Overcoming Depression

Gaurav's counselling helped us communicate effectively and rebuild trust. His non-judgmental approach put us at ease. We're more connected, supportive, navigating challenges with empathy, strengthening our bond, and creating a loving relationship with renewed hope and commitment, feeling more secure and understood.

Expat | Online Therapy

Building Resilience

Gaurav's online sessions and cultural sensitivity made therapy accessible and effective. His approach is truly inclusive and supportive. I'm more confident, adaptable, embracing my individuality, feeling understood and valued in a safe space, connecting with my true self, empowered to prioritize my well-being.

Individual | Recovery Care

Overcoming Addiction

Gaurav's therapy and guidance helped me overcome addiction and build a healthier lifestyle. His compassionate approach made all the difference. I'm grateful for his support, proud of my progress, focusing on self-care, rebuilding relationships, finding new purpose, embracing a brighter future, stronger each day.

Youth | Public Speaking

Overcoming Phobias

Gaurav's therapy helped me overcome my fear of public speaking. His expertise and encouragement are remarkable. I'm more confident, empowered, crushing my goals, feeling unstoppable, speaking with ease, stepping out of my comfort zone, inspiring others, and growing with each challenge, my voice stronger than ever.

Young Adult | Self-Esteem

Building Confidence

Gaurav's mentoring helped me build self-esteem and confidence. His approach is supportive and empowering. I'm more authentic, true to myself, unlocking my potential, embracing my uniqueness, radiating self-assurance, breaking barriers, stepping into my power, owning my strengths, and loving the person I'm becoming.

Widow | Grief Counselling

Coping with Grief

Gaurav's compassionate support helped me navigate loss of love. His guidance is truly comforting. I'm healing, moving forward, honoring memories, finding solace in grief, rediscovering strength in vulnerability, embracing resilience, fostering inner peace, and gradually finding closure, rewriting my narrative with love.

Professional | Therapy

Bipolar Disorder

Gaurav's expertise and guidance helped me manage my condition. His approach is holistic and supportive. I'm more in control, stable, coping better, reclaiming my life, feeling empowered, and navigating challenges with renewed strength, prioritizing self-care, and moving forward with confidence and clarity.

Creative Professional

Improving Self-Esteem

Gaurav’s therapy helped me reconnect with my self-worth and creative confidence. His warm, non-judgmental approach allowed me to break free from self-doubt and trust my voice again. I now feel emotionally stronger, more expressive, and inspired to pursue my work with renewed belief in myself.

Working Professional

Career Transition

Gaurav supported me through a challenging career transition with clarity and structure. His empowering guidance helped me overcome uncertainty, build professional confidence, and make grounded decisions about my future. I now feel focused, resilient, and ready to step into the next phase of my career with purpose.

Expert Counselling, Therapy & Mentoring for Every Stage of Life

Providing a bridge between clinical expertise and professional growth. Whether you need counselling for emotional wellness and life transitions, therapy for mental health or neurodevelopmental disorders, or mentoring for academic and business success—I offer specialized support tailored to your unique journey. From special education to executive strategy, find the path that is right for you.

Collaborative Network | versatile advisor | Inclusive Care | Online & In-Person Sessions | Serving India & Globally

Counselling

Frequently Asked Questions

It is completely normal to have questions before starting the counselling process. This section is designed to provide quick and clear answers to some of the most common questions about my approach, what to expect from a session, and how to get started. If your question isn't answered here, please don't hesitate to reach out.

I support anxiety, depression, trauma, burnout, mood disorders, stress-related body pain, self-worth issues, perfectionism, addiction, suicidal thoughts, and psychosis. In crisis situations, I act fast—coordinating ER or psychiatric care when needed. No judgment. Only support, safety, and healing.

My approach is shaped by 18+ years across hospitals, rehab, special education, and disability care. Therapy is assessment-led, evidence-based, and adapted to culture, age, and complexity. No formulas. Ethical, responsive, and focused on you. You’re not a case—you’re a person with a story, and therapy is built around it.

Yes. I offer in-person psychotherapy in India and secure online therapy worldwide via video or phone. Both formats follow the same clinical, ethical, and confidentiality standards. You can start online and shift formats anytime—care remains consistent, flexible, and focused on your comfort.

Absolutely. Clients living in the USA, UK, UAE, Australia, Singapore, European nations and other regions can access clinical mental health therapy through secure online sessions. I adapt to your time zone, culture, and context while maintaining the same depth and quality of care—whether you’re an NRI, expat, or global professional.

Therapy is adapted to your culture, family systems, beliefs, and lived realities - whether in India, USA, UAE or elsewhere. With 2 decades of experience across India and global contexts, I offer care that is respectful, inclusive, and non-judgmental. Your values guide the work, so you feel seen, safe, and understood.

Yes. I collaborate with psychiatrists, doctors, rehab centers, lawyers and allied specialists when needed. With your consent, care is coordinated for complex concerns—combining therapy, medical input, or rehabilitation support. You don’t navigate systems alone; your wellbeing is a shared effort.

Choose Your Counseling Format & Book Your Session

I offer flexible session formats tailored to your schedule and location—providing online (video/audio), hybrid, and in-person sessions across India and internationally. As a tech-savvy and globally accessible practitioner, I work across all time zones and am available for urgent support when your situation requires immediate attention.

Select the format that works best for you and take the first step toward clarity, growth, and emotional wellbeing.

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Get in touch today

Select a time in my calendar to book your session, or simply call me or send a message - I'll respond promptly, whichever feels easiest for you.

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